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Beat the summer heat with Auriya – a traditional dish from Jammu's Dogra community
Beat the summer heat with Auriya – a traditional dish from Jammu's Dogra community

By Shikha Jamwal

There is a heatwave alert in large tracts of India. In Dogra households of Jammu, fermented curd-potatoes and brown mustard seeds are used to prepare the cooling Auriya. Easy to cook, the traditional dish is also considered a probiotic food.

There is a heatwave alert in large tracts of India. In Dogra households of Jammu, fermented curd-potatoes and brown mustard seeds are used to prepare the cooling Auriya. Easy to cook, the traditional dish is also considered a probiotic food.

जम्मू के डोगरा समुदाय के पारंपरिक व्यंजन औरिया के साथ गर्मी को मात दें
जम्मू के डोगरा समुदाय के पारंपरिक व्यंजन औरिया के साथ गर्मी को मात दें

By Shikha Jamwal

भारत के ज्यादातर क्षेत्रों में हीटवेव का अलर्ट है। जम्मू के डोगरा घरानों में खमीरी दही-आलू और सरसों का उपयोग ठंडी औरिया तैयार करने के लिए किया जाता है। पकाने में आसान, पारंपरिक व्यंजन को प्रोबायोटिक भोजन भी माना जाता है।

भारत के ज्यादातर क्षेत्रों में हीटवेव का अलर्ट है। जम्मू के डोगरा घरानों में खमीरी दही-आलू और सरसों का उपयोग ठंडी औरिया तैयार करने के लिए किया जाता है। पकाने में आसान, पारंपरिक व्यंजन को प्रोबायोटिक भोजन भी माना जाता है।

A forgotten delicacy from Assam: Tita Phool, cooked with broken rice, fish and a lot of love
A forgotten delicacy from Assam: Tita Phool, cooked with broken rice, fish and a lot of love

By Puspanjalee Das Dutta

A writer fondly recalls her grandmother’s special dish made with a special kind of tita phool (bitter flowers) that was carefully prepared to keep coughs, colds and fevers at bay from her beloved family members.

A writer fondly recalls her grandmother’s special dish made with a special kind of tita phool (bitter flowers) that was carefully prepared to keep coughs, colds and fevers at bay from her beloved family members.

Maharashtra: Now Eggs & Fruits to be Included in Mid Day Meals
Maharashtra: Now Eggs & Fruits to be Included in Mid Day Meals

By गाँव कनेक्शन

The government schools in Maharashtra will now have more variety of food in the menu. Apart from the regular khichdi which is the staple, children will also get to eat dishes made of eggs along with some local fruit.

The government schools in Maharashtra will now have more variety of food in the menu. Apart from the regular khichdi which is the staple, children will also get to eat dishes made of eggs along with some local fruit.

सेहत की रसोई: ऐसे बनाएं गुड़ वाली गाजर इडली
सेहत की रसोई: ऐसे बनाएं गुड़ वाली गाजर इडली

By गाँव कनेक्शन

Santhal Women Put Tribal Cuisine on the Food Map
Santhal Women Put Tribal Cuisine on the Food Map

By Manoj Choudhary

A group of rural women from Jharkhand run their catering business cooking tribal delicacies such as simjeel peetha, marhva laddu, hav chatni and rokoj to popularise their healthy cuisine and earn a living.

A group of rural women from Jharkhand run their catering business cooking tribal delicacies such as simjeel peetha, marhva laddu, hav chatni and rokoj to popularise their healthy cuisine and earn a living.

This Diwali, try some traditional recipes, invite people home!
This Diwali, try some traditional recipes, invite people home!

By Seema Kaintura

Humble but fresh ingredients form the basis of rich Indian culinary tradition, where every dish evolved, has a specific purpose, place and accompaniment. This Diwali try these traditional recipes

Humble but fresh ingredients form the basis of rich Indian culinary tradition, where every dish evolved, has a specific purpose, place and accompaniment. This Diwali try these traditional recipes

Spicy food is not just zingy, it's good for health too
Spicy food is not just zingy, it's good for health too

By Deepak Acharya

It has been roughly 20 years working with the forest dwellers and during this period I have hardly witnessed any forest dweller afflicted with heart ailments. When I asked them the secret behind this, they said they eat well-spiced food to keep the heart and liver healthy

It has been roughly 20 years working with the forest dwellers and during this period I have hardly witnessed any forest dweller afflicted with heart ailments. When I asked them the secret behind this, they said they eat well-spiced food to keep the heart and liver healthy

सेहत की रसोई: शरीर को ताकत देती है मखाने की खीर
सेहत की रसोई: शरीर को ताकत देती है मखाने की खीर

By गाँव कनेक्शन

Bid goodbye to the winters with these sweet and sour Dogra recipes of Jammu
Bid goodbye to the winters with these sweet and sour Dogra recipes of Jammu

By Shikha Jamwal

Winter and spring in Dogra households in Jammu are incomplete without the smokey 'kimb' chaat. Kimb is a citrus fruit that is locally grown there. The sweet mitthe chol adds to celebrations in Dogra weddings and festivals.

Winter and spring in Dogra households in Jammu are incomplete without the smokey 'kimb' chaat. Kimb is a citrus fruit that is locally grown there. The sweet mitthe chol adds to celebrations in Dogra weddings and festivals.

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